Its Christmas :) Fri 18th Dec 2009

Well it's that time of the year again when we all sit around the fire digging into the wrapping paper, what more could you want for christmas this year?

I for one enjoy the company of the family, and it's going to be an enjoyable one this year. I get to spend time with all the family and relax for once. Let's hope that the 2010 year is going to be a better one with the up's and down's of this year.

Thank you

For all the support that people have been giving with regards to my fitness regime, it kind of went down hill for a short while, while I had/have other commitments that require my utmost attention to.

Merry Christmas to everyone.

No matter what you get this year, make sure you tell your loved one what they truely mean to you. Merry Christmas to everyone and a Happy New Year.

Take care,